Admirals & Cawston Councillor Dale Keeling joined Cawston Parish Councillor Edwin De Kreij and other volunteers litter-picking yesterday.

Dale said, "Volunteers in the community are the unsung heroes of community life, its great to see and meet volunteers who were happy to spend just an hour every Sunday morning making their community a cleaner and tidier place."

Litter-picking in Cawston takes place (weather permitting) every Sunday morning. The sessions are run by Parish Councillor De Kreji and run from 10am until 11am. Volunteers meet by the Co-Op on Gerard Road, all equipment is provided.